Wednesday, July 15, 2009

Breakfast


One of our favorite breakfasts, especially in the summer is the one pictured above. It is not the typical waffle breakfast but it is fresh, tasty and gives you a great start to the day.
I slice a piece of whole grain bread and lightly toast it. I chop tomatoes, green or red onion, celery, cucumber, green pepper, basil, & garlic and place it in a bowl (you can really use any vegetables you would like). Then I add lime juice, salt, pepper & a touch of olive oil and mix. While I am chopping, I have some water in a pot on the stove and I poach an egg. Top the bread with the tomato mixture and then the egg. It is SO yummy but it also nutritious and has a good pack of protein to get you through the morning.

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